Ginny Lupka Ginny Lupka

On Self-Disclosure (and Cat Photos) in Therapy

Therapist Ginny Lupka reflects on the art of self-disclosure in therapy — from cat photos to client questions — and explores how intentional sharing can foster connection, authenticity, and trust in the therapeutic relationship.

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A woman with brown hair sitting on a wooden bench outdoors, wearing a white shirt and blue jeans, with greenery and a brick wall in the background.

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