“Does this make me crazy?”
I explore why “Am I crazy?” shows up so often in therapy and offer a compassionate, grounded reminder that emotional overwhelm doesn’t make you broken—it makes you human.
Matrescence Changes Everything
Matrescence—the psychological, emotional, and physical transformation of becoming a mother—deserves recognition and support, just like any other major stage of human development.
The Fourth Trimester is Wild - Why Doesn’t Anybody Talk About It?
Learn the signs of postpartum depression, anxiety, and the "baby blues," and discover how therapy can support new parents through the challenges of the fourth trimester.
Your Grief Is Valid (And I Will Fight Anyone Who Says Otherwise)
Learn how therapy supports those experiencing disenfranchised grief, including infertility, miscarriage, postpartum struggles, and reproductive loss, and how we can better validate unseen grief.
Ticking Clocks & Unspoken Dreams: Unpacking Our Reproductive Stories
Explore how our personal reproductive stories influence expectations around fertility, pregnancy, and loss, and how therapy can provide support through those struggles.
Looking for more than words?
The stories and insights in this blog are just one part of the work I do.
If you're curious about the person behind the posts, you can learn more about me and my counseling approach.
If you're ready to take a step toward healing, explore the counseling services I offer. Whether you're navigating infertility, grief, or the tender transitions of parenthood—you're not alone.
And if you'd like these reflections delivered gently to your inbox, subscribe to my Substack newsletter. It’s a quiet space for heartfelt stories, insights, and encouragement—no noise, just connection.