So You Think You’re a People-Pleaser
This essay reframes people-pleasing as a trauma-informed coping skill—and invites self-compassion, not shame, as the way forward.
Good Is Here Right Now
This post is a tender meditation on choosing hope, presence, and joy in the midst of uncertainty, loss, and everyday overwhelm.
Looking for more than words?
The stories and insights in this blog are just one part of the work I do.
If you're curious about the person behind the posts, you can learn more about me and my counseling approach.
If you're ready to take a step toward healing, explore the counseling services I offer. Whether you're navigating infertility, grief, or the tender transitions of parenthood—you're not alone.
And if you'd like these reflections delivered gently to your inbox, subscribe to my Substack newsletter. It’s a quiet space for heartfelt stories, insights, and encouragement—no noise, just connection.