“Does this make me crazy?”
I explore why “Am I crazy?” shows up so often in therapy and offer a compassionate, grounded reminder that emotional overwhelm doesn’t make you broken—it makes you human.
Talk to Yourself Like You Would to Your Best Friend
A collection of affirmations for infertility, pregnancy, postpartum, and therapists—because the way we talk to ourselves matters more than we think.
Therapeutic Relationships Are Weird, Let’s Talk About It
Explore the complexities of therapeutic relationships, how client-therapist connections shape healing, and why authenticity is essential in counseling.
Your Grief Is Valid (And I Will Fight Anyone Who Says Otherwise)
Learn how therapy supports those experiencing disenfranchised grief, including infertility, miscarriage, postpartum struggles, and reproductive loss, and how we can better validate unseen grief.
Ticking Clocks & Unspoken Dreams: Unpacking Our Reproductive Stories
Explore how our personal reproductive stories influence expectations around fertility, pregnancy, and loss, and how therapy can provide support through those struggles.
Looking for more than words?
The stories and insights in this blog are just one part of the work I do.
If you're curious about the person behind the posts, you can learn more about me and my counseling approach.
If you're ready to take a step toward healing, explore the counseling services I offer. Whether you're navigating infertility, grief, or the tender transitions of parenthood—you're not alone.
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