Explore book reviews on pregnancy and infant loss for Pregnancy & Infant Loss Awareness Month, including resources for grieving parents, loved ones, and clinicians.

Therapist Ginny Lupka explores how to decide when to announce a pregnancy after loss—balancing hope, anxiety, and the desire for connection.

This post explores how comparison and toxic positivity complicate grief and why your pain deserves space, no matter what others are going through.

Therapist Ginny Lupka explores how infertility, miscarriage, and birth trauma can impact body trust—and how compassion and hope help rebuild it.

Learn how to talk compassionately with people experiencing infertility or reproductive loss. Charlotte therapist Ginny Lupka shares what not to say — and how empathy, sensitivity, and trauma-informed language make all the difference.

Charlotte-based therapist Ginny Lupka explores why so many people worry they’re “crazy” when they’re actually grieving, scared, or healing. This essay offers a therapist’s perspective on trauma, self-compassion, and the power of understanding your emotions.

Therapist and writer Ginny Lupka reflects on hope, grief, and goodness in everyday life. In this tender essay, she explores what it means to notice beauty and connection even in seasons of pain, reminding readers that good is here right now.

Therapist Ginny Lupka shares self-compassion affirmations for therapists, new parents, and anyone navigating infertility, pregnancy, or postpartum. A gentle reminder that your inner voice deserves kindness, too.

Charlotte therapist Ginny Lupka explores the art and science of therapeutic relationships, including the emotional impact on therapists, the importance of rapport, and learning from clients’ stories.

Therapist Ginny Lupka explains disenfranchised grief—the kinds of loss that are often invisible or minimized—and offers guidance for those grieving and for allies who want to respond with curiosity, compassion, and practical support.

Charlotte therapist Ginny Lupka explores reproductive stories, disrupted expectations, and navigating grief and acceptance when fertility, parenthood, or reproductive timelines don’t unfold as imagined.